A Slow Morning- 3 hour wellness morning
Join Katie Brooke, in hosting our first 3 hour wellbeing session. The morning will include meditation, breathwork, connection, joy, pastries from the Old Stores, sauna and plunge.
Women’s Flower Full Moon Sauna Ritual
Emilie Joy Garrould (Wild Norfolk) is hosting our first Women’s Full Moon Sauna Ritual, expect a nourishing evening of light breathwork, intention setting, sauna and cold plunge. A 2 hour session in the evening to rest, connect, and simply be.